How to Overcome Anxiety and Prepare for a Dentist Appointment

It is quite easy to understand why some people feel a bit anxious as an appointment with the dentist draws near. After all, many people still hold the perception that dental procedures can be uncomfortable and may even be painful. While the perception is still fairly common, it is one that is entirely unfounded and may lead to patients missing out on necessary dental care. Even the procedures that once had a reputation for leading to significant discomfort have been so vastly improved that patients are quite surprised to find that these anxiety-inducing procedures are hardly worth the pre-appointment worry.

Even though the anxiety many patients feel before an appointment is due to erroneous or outdated beliefs about dental procedures, it does not mean that being able to allay a sense of worry in advance of the appointment is an easy task. For most people, a bit of research into the nature of the procedure they are scheduled to undergo will be more than enough to calm their nerves before heading to the office. The younger segment may benefit from an added incentive to go with the accurate information, so a baseball fan in need of dental work may be far less anxious with the promise of a dream vacation that begins with spring training transportation.

For others, the concern may be a bit greater and will require a more involved approach. This may mean speaking with a dental professional well in advance of the appointment to go over the procedure, or it may be as simple as speaking with someone who has recently undergone a similar procedure. There is another group of individuals, however, that feel a more acute feeling of anxiety that requires a more nuanced approach. When the feeling of anxiety becomes so great that it feels almost paralyzing, it is important to seek out a form of therapy that reduces these feelings so that necessary dental work can be completed.

Through the use of cognitive behavioral therapy, researchers have found that as few as six sessions can reduce anxiety to a degree that patients are able to overcome their feelings of fear in order to receive the treatment they need. In some of these cases, patients needed to have sedation before being able to undergo dental procedures. After the therapy sessions, the majority of these individuals no longer needed sedation and were far better equipped to deal with the stress they felt before their appointment.

The reason this type of therapy works so well is due to the fact that the goal is not to entirely eliminate the feelings of anxiety, but rather to help the individual cope with those feelings in a more effective manner. The anxiety will be present or will return at some point before or during the procedure, but the patient will be better equipped to manage their emotions so they are able to experience firsthand just how comfortable dental procedures are and how their fears may have been wholly based on misconceptions.

Of course, not everyone feels anxiety before a dentist appointment, but it is still necessary to understand the procedures and to prepare accordingly. Patients in need of dental care should be able to clearly outline any dental issues they may be concerned with and should be prepared to ask any questions they may have regarding their appointment. As for long-term preparation, regular dental care is obviously critical for avoiding some of the more serious dental issues, and those who brush twice daily and floss regularly are far more likely to enjoy continued dental health.

Dr. Raouf Farag Might Be Able To Simplify Confusing Health Tips

Stop for a moment and think of your greatest wealth. Is it your car? Your watch? Your home, maybe? What if I told you that you’re wrong if you answer yes to any of those? The greatest wealth you have is your health. Your health cannot be purchased and once it goes downhill, it’s usually game over for you which is why taking care of yourself is highly important for a healthy life.

The subject of health isn’t one that many people connect with because there are so many things that go into living a healthy lifestyle, depending on who you talk to. Some people will say to exercise 15-30 minutes every day or at least get your heart rate up somehow. Other people will say eating your leafy greens is the way to go and to avoid red meat, but healthy gym goers will argue red meat is crucial to a strong body. Many other details go into living a healthy life and can again vary depending on who you speak with. Other health tips are:

  • Sleep at night and do not eat ANYTHING 1 hour before bed.
  • Make sure to get a minimum of 7 hours of sleep, but no more than 9 hours.
  • Sleeping during the day is bad for health (which is bad news for 3rd shift workers).

As you can probably understand, living a healthy life is confusing and complicated. Who is going to remember all this stuff every day? It would also seem living a healthy life would be stressful, so who do you go to when you want the plain simple truth and facts of staying healthy? Dr Raouf Farag along with many others are highly skilled and gifted in their knowledge and practice of good health and good health habits. If anyone can clear up the confusion and give you a plain and simple plan to follow through with every day, Dr. Raouf Farag is about as good of a choice as any if not better.

If you were to ask a personal trainer to give you a workout plan, this is also going to get complicated. They will want to do a series of tests on your body and probably even DNA tests to understand what foods your body works well with. Jim is unable to have carbs because they cause bloating, however, James is able to eat as many carbs as he wants because his DNA allows for it. This is just the tip of the iceberg of how complex health is and depending on your body type, body shape, structure, DNA, genetics, lifestyle, and much more, you are going to be given a program that is different than someone else.  In any case, do whatever it takes to protect your health, the greatest wealth you have.

Murziline Parchment Advice: What to Do When Delaying Dental Treatment Leads to Complications

It is unfortunately the case that many patients in need of dental care put off seeking treatment for far too long, hoping that the discomfort they are experiencing will merely fade away with the simple passage of time. Obviously, it is a rare circumstance in which “waiting it out” alleviates the underlying cause of the problem, and a delay almost always results in the problem becoming far worse. Proper preventive care is simply in everyone’s best interest, yet many people still fail to get the care they should. When this happens, it is important to understand what steps to take and how to go about correcting a problem that should have been easily prevented.

It is important to first ask the question most frequently pondered by dental professionals: Why do people do this to themselves when they could easily address the problem in its early stages so it does not devolve into an issue that is more difficult to correct? After all, dental care is readily accessible and quite affordable, but that does not mean that the existing misconceptions do not play a role. There is a fairly sizable portion of the population that assumes that a lack of dental insurance makes proper care impossibly expensive and who therefore avoid the dentist for as long as possible. That is, of course, until a minor issue devolves into a major one that requires immediate care.

Options for Addressing Complications

Perhaps the most common complication experienced by those who avoid seeking dental care is an infection caused by an abscessed tooth, resulting in a painful experience that requires immediate medical attention. According to Murziline Parchment, an oral infection can be particularly dangerous if the infection spreads from the mouth given its proximity to the brain. In the event that an individual experiences a painful toothache accompanied by swelling, it is best to seek immediate care and to avoid any further delay. A doctor will likely prescribe antibiotics to help clear the infection and will then determine an appropriate course of action to correct the issue.

This is where the avoidance strategy ceases to be sensible, as a major problem can never be caught early. If addressed before it devolves in this way, the cost to prevent the issue would be far less than the cost to correct the issue, so it is in the long term that avoiding dental care incurs far greater costs.

Cost is not the only issue, however, as the corrective options may be limited. If the infection has resulted in significant decay, it may not be possible for even the most skilled endodontist to save the tooth. The gap left by an extracted tooth can cause other teeth to shift and may alter the appearance of the patient’s jawline and facial features, so it is often necessary for an implant to be placed in the space where the tooth had to be extracted. While dental implants are available and are certainly a viable option, the fact remains that most people would prefer to keep their natural teeth whenever possible.

Preventive Care Is Always Best

With or without dental insurance, preventive care procedures are quite affordable for the overwhelming majority of the population, even those who believe that dental care does not fit in their budget. The clear benefit of preventive care is the fact that this type of care ensures that major issues do not suddenly interfere with an individual’s life by requiring immediate attention and costly corrective care. It should be pointed out that not only are the corrective procedures costly, but there is a significant opportunity cost involved as well. An abscessed tooth may be so painful that it limits an individual’s ability to work and will require the individual to take time off in order to ensure that the issue is addressed in short order.

It is for these reasons that patients should look at regular cleanings and checkups as a necessary strategy for prevention and an investment that protects against dental issues that are painful and costly. It may be hard to convince those without dental insurance to adopt this long-term perspective, but it is simply the most sensible option available.

Implementing The David Kravitz Snapchat Tactic For Children

I love my patients, especially the children. The children always bring a smile to my face, but sometimes it can be a struggle to bring a smile to theirs. Children have this fear of dentists, so it is imperative that we do everything we can here at Karl Jobst DDS to ensure the children are leaving happier with conquered fears and healthier smiles.

What tactics do you fellow dentists use to get your young patients to smile or much less, relax? For me, I found that showing them David Kravitz Snapchat typically helps. I let them use my phone while I do my work. I know, that sounds crazy to most people, so you’re not alone in that thought. The last thing most people will do is let a child handle their phone, but understand this psychology, if you’re a “scary dentist” the last thing a child wants to do is upset you.

I’m not going to lie, the Snapchat thing wasn’t my idea. It was more of my assistant’s idea. She says her children watch David Kravitz Snapchat all the time and it’s hilarious enough to make them laugh. I thought, “Hey, what have I got to lose?” You know what? It worked for me. This is a new tactic I have just started using on my scared kids and I’ll admit, his Snapchat is pretty funny. It’s tools like this that make jobs like mine so much easier and more fun to do.

Sebastian Hirsch Clears Up Some Common Dentistry Misconceptions

It is almost hard to believe that so many people still have anxiety over visiting the dentist, particularly when it is for any procedure other than a routine cleaning. While it may have been the case decades ago that certain dental problems required some discomfort to correct through dentistry, the majority of contemporary procedures are relatively painless to the point that most patients are surprised when they do not have to endure any pain during their time in the dentist’s chair. This is problematic, however, as there are still people who avoid dental care due to misconceptions regarding procedures that may be critical to their continued health.

A root canal is a perfect example, according to Sebastian Hirsch. The root canal has long held a place in popular culture as a procedure so painful that people began to adopt an inaccurate perception of the level of discomfort involved. The root canal procedure, which was never as painful as it had been made out to be, has benefited from advances in dental technology that allows the dentist to perform this procedure in a way that causes the patient very little discomfort, if there even is any discomfort at all. Perception, however, is everything, so it is important for dental professionals to correct these misconceptions so patients do not avoid seeking care when necessary.

Dental technology has advanced to such a degree that problems once requiring surgery can now be addressed through non-invasive procedures. For example, a patient — we will refer to him as Hugo — had receding gums that he left unaddressed for over decade due to an unwillingness to undergo a surgical procedure that involved grafts, sutures and a period of recovery. With advances in dental technology, Hugo is now able to have his receding gums addressed through a non-invasive procedure that does not require sutures or grafts, and he has no need to endure any recovery period.

I’m not Peter Lik, I’m a dentist.

There are many pros and cons when working inside someone’s mouth. The cons in my opinion would be breath, unsightly teeth and feeling someone’s tongue lick my fingers as I am working. The pros however greatly outweigh the cons and of course, one of those is the pay! I’m not saying I get paid like professional cameraman Peter Lik or anything, but I will say being a dentist provides luxuries.

Overall, I’d have to say I like my profession as a dentist because I am making a difference in someone’s life. I am helping a person take care of their teeth that you only get once. If that’s not helpful, I don’t know what is!

Smile

Smile and the world smiles back unless there are teeth missing.  Missing front teeth can be funny but more often they cause pain.  The missing front teeth are common in drug abusers and the poor. untitled (92) untitled (91) Though front missing teeth are embarrassing the teeth in the back of your mouth are the ones that are needed the most and when you cant afford dental care these are the ones that most people have pulled or are in the worst shape, cracked and damaged. The back teeth are also the most likely o have old filling in your teeth having lead in the filling which they are now having to replace because they say are not good for your health.  What have we done to are bodies in the name of science and progress.  Createurs De Luxe has that smile.

Toothache

untitled (351)A toothache is a warning that you have a serious dental issue.  There is no other pain that can be so painful and telling then a severe tooth ache.   Your teeth need to be one of the top most priority because if your teeth are in bad shape it can be a very health detriment .  It is so close to sinus and head and heart that and infection can spread rapidly in the body without knowing that you could have stop it with a check up and regular cleaning to prevent problems.  TMJ can also be a problem unknown without going to the dentist and avoid headaches and a locked jaw and breaking down of your teeth because of a poor bite.  http://www.huffingtonpost.com/david-jensen/hiring-guru-luke-weil-put_b_7195648.html is a link to pain killers.

Dental Pain

Dental pain is like no other.  It is your body telling you there is something wrong.  Dental problemsimagesMIHRFVWM imagesEQ0Z627U can be serious.  An infection can lead to fever and if not corrected even death, I don’t want to be over dramatic but dental problems are serious when ignored.  The pain usually results in a visit to the Dentist .  A dentist will try to get the problem under control with antibiotics but an infection can be tuff to deal with.  In a recent interview with my Dentist I found out that I will soon be losing another tooth.  I cant afford another crown so the tooth will have to go.

Implanted Teeth

untitled (31) untitled (30) images (3)Are you looking to have teeth implanted?  I think that it may be a good idea for some people.  If you teeth are ruined by years of abuse or dental disease then implants can be the answer.  The teeth that show are really important.  A missing tooth in the smile doesn’t send the right message.  Implants are not cheap.  In fact the average person will not be able to afford them.  A full set of teeth can cost thirty thousand dollars.  Ouch.  That alone is a reason to take care of your teeth.  Dove Medical Press has endorsed the implants as medically sound.